Breathwork - Mental Health coach
Quantum - Spiritual Coach & Healer

โค้ชฝึกหายใจเพื่อสุขภาวะที่ดีทางกาย และจิตใจ

โค้ชเพื่อการตื่นรู้ทางจิตวิญญาณ

Nook

Pusanisa

Hi, my name is Pusanisa.

I have been mastering breathing exercises since 2015 as a
scuba diving and freediving instructor.

In 2019, I faced a situation that led me to the beginning stage
of depression and sleeplessness. Fortunately, through
mindful practices, I was able to overcome it. From this
experience, I was inspired to help others facing similar
issues.

Since 2020, I have focused on self-development and
coaching, emphasizing life transformation and spiritual
awakening. My knowledge includes breathwork,
Cliftonstrengths 34, spiritual sciences, metaphysics,
quantum physics, and esoteric wisdom.

I have been giving classes as a guest instructor for mindful
breathwork in many organizations.

In 2023, I founded an online academy “Awaken Alchemist
Academy”, focusing on spiritual awakening, providing
knowledge that will support humans to their highest level of
self.

I hope you can gain valuable insights from my experiences
and knowledge. I am here to support you to the next level.

Love & Light

Coach Nook Pusanisa

Breathe in through your nose 4 seconds

your belly should expand, your chest should move very little

Exhale through your nose 4 seconds

while contracting your abdominal muscles

Breathe with your
diaphragm

Sit comfortably with your back straight

Put one hand on your chest and the other on your stomach

continue rhythmic inhale and exhale through your nose

with your diaphragm for 5-15 minutes a day

@nook.pusanisa

Transformational Coaching & Healing

In-water

• Coaching

Dynamic no-fin

• Freediving

Breathhold

• in Pool

Overcome fear

• of Deep Water

Healing

Cosmic

• Healing

Janzu Water

• Therapy

Mind-Shift

• Program

Quantum

• Coaching

• Change habit
  with Hypnosis

Blockage-free

• with Hypnosis

Self-Evolution

• Program

Shadow work

• Coaching

Strengths

• Coaching

Life Purpose

• Coaching